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apricot

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100g serving of fresh apricot provides you with:
12% Vitamin C
12% Vitamin A
6% Potacium
Just 50 calories per 100 g weight

Consuming Apricot Helps You:

Reducing bad cholesterol

 Lowering your risk of developing cardiovascular diseases
Lowering your risk of developing cardiovascular diseases
Blood pressure levels stable
Preventing from developing anemia
Lowering the risk of developing cancer
Maintaining skin health
Improving the immune system
Lose Weight
Strengthen your bones
Significantly lower diabetes type 2