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If you’re looking for: Fiber Potassium Copper Look no further than date

Expect date fruits:

 Boosting energy

 Treating anemia

 Strengthening tooth enamel

 Curing constipation

 Preventing intestinal disorders

 Helping weight gain

 Keeping heart healthy

 Preventing from diarrhea

 Doing well to pregnant women

 Stopping night blindness

 Being therapeutic for abdominal cancers

 Preventing hemorrhoid

 Keeping nervous system healthy