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14 Health Benefits of Kiwi


  1. Helps Your Digestion with Enzymes
  2. Helps Manage Blood Pressure
  3. Protects from DNA Damage
  4. Boosts Your Immunity
  5. Supports Weight Loss
  6. Improves Digestive Health
  7. Helps Clean Out Toxins
  8. Helps Fight Heart Disease
  9. Suitable For Diabetics
  10. Protects Against Muscular Degeneration and Other Eye Problems
  11. Creates Alkaline Balance
  12. Protects the Skin
  13. Tastes Delicious
  14. Has Fewer Pesticides

Kiwi fruit is on the list of foods that are generally safe from a lot of pesticide residues.