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The pistachio  a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food.

Pistachio will help you:

Have healthy heart
Weight management
Improving digestion
Lowering cholesterol
Protection against diabetes and hypertension
Increasing iron absorption in body
Elimination of dryness from skin
Reducing risk of age related macular disease