Rose water is created by distilling rose petals with steam. It is fragrant, and it’s sometimes used as a mild natural fragrance as an alternative to chemical-filled perfumes.

RIt has been used for thousands of years, including in the Middle Ages. It’s thought to have originated in what is now Iran. It’s been used traditionally in both beauty products and food and drink products. It also comes with plenty of potential health benefits, including the following.

One of the greatest benefits of that is its strong anti-inflammatory properties. These properties can help treat multiple ailments, both internal and external. It may even help soothe the irritationTrusted Source of eczema or rosacea.

Doctors often prescribe antibiotics for sore throats, but you may want to try rose water as well. Rose water has traditionally been used to soothe sore throatsTrusted Source. While research is needed to prove its effectiveness, there’s strong anecdotal evidence to support it and very little risk in trying it.

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