Avocado is a tree from laurel family. It has Buttery, creamy, slightly nutty, with earthy grassy undertones flavor. Its origin backs to South Central Mexico.

This fruit global market value was more than 31 billion dollars in 2021. Mexico, Netherland and Prue are the largest producer of this fruit. Mexico exported around 3 billion dollars of this fruit in 2021. Netherland by 1 million dollars was placed in the second stage in mentioned year. Also, United State, France and Spain are top importer of this fruit. U.S imported 2 billion dollars avocado in 2018 and this number for France was around 500 million dollars.

This fruit is  a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids. Avocados contain high levels of healthy, beneficial fats, which can help a person feel fuller between meals. It is suggested that consuming this fruit should not be more than 3 in a day.

This fruit should be stored in dark and cool place and the best temperature for it is 68 F. If it be kept in good condition, it can last for around one month.

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