Pistachio

The pistachio is a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. Its tree is native to regions of Central Asia, including present-day Iran and Afghanistan. Archaeology shows that this nut were a common food as early as 6750 BC. So far, the earliest evidence of pistachio consumption goes back to the Bronze Age.

Pistachio
Pistachio

It has a delicious flavor and a high nutritious value, being high in monounsaturated fat, fiber, thiamin and vitamin B6, and minerals such as phosphorus, potassium, copper and manganese. They are also a source of protein, riboflavin, vitamins A, E and K, as well as other minerals as iron, magnesium, zinc and selenium. this nut has a glucose- and insulin-lowering effect, so they may help you lower blood sugar levels. Eating this nut every day may also improve some cardiometabolic risk factors in adults with well-controlled type 2 diabetes. In addition, a scientific study observed that a daily intake of pistachios of 44 g may help improve nutrient intake without affecting body weight or body composition.

The kernels are often eaten whole, either fresh or roasted and salted, and are also used in ice cream, kulfi, spumoni, butter, paste and confections such as baklava, pistachio chocolate, pistachio halva, pistachio lokum or biscotti and cold cuts such as mortadella.

A refrigerator is the best place to store this nut if you don’t plan to eat them all right away. Package them in an airtight container (Zip lock, Tupperware, jar with tight lid) and they will stay fresh for up to a year

If you are looking for pistachio in both of Organic and Conventional, you can contact with Sayna Safir Co. by below information:

Mobile(WhatsApp): 0098-912-3781860

Email: sales2@saynasafir.com

Leave a Reply

Your email address will not be published.

× Online Support