Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing grow on large flowering shrubs or trees (Ziziphus jujuba). When ripe, they’re dark red or purple and may appear slightly wrinkled. Due to their sweet taste and chewy texture, they’re often dried and used in candies and desserts in parts of Asia where they commonly grow.

The freshly harvested of this fruit, as well as the candied dried fruit, are often eaten as a snack, or with coffee. Smoked jujubes are consumed in Vietnam and are referred to as black jujubes.

Jujube fruits have been used in traditional medicines for thousands of years. some of its health benefits are:

High in antioxidants. Jujube fruits are a rich source of compounds such as flavonoids, polysaccharides, and triterpenic acids. Some of these compounds have antioxidant properties.

Antioxidants are substances that may prevent or delay types of cell damage, including damage caused by chemicals called free radicals. You’re exposed to free radicals from air pollution, cigarette smoke, and sunlight. Your body also makes free radicals during normal metabolic processes.

May improve sleep. jujube is used in traditional medicine to help promote sleep. Early research suggests that this may be due to the antioxidant properties of the fruits.

May help with digestion and constipation. Jujube has high fiber content. A 100-gram serving of dried jujube has 6 grams of dietary fiber.

Jujubes will keep in the refrigerator . Place them in an airtight container. Jujubes can be eaten fresh, cooked, dried, or candied.

If you are looking for Jujubes, you can contact with Sayna Safir Company by below information:

Mobile (WhatsApp): 0098-912-3781860

Email: sales2@saynasafir.com