A fig plant is a small tree or large shrub growing up to 7–10 m tall. Its large leaves have three to five deep lobes. Its fruit is tear-shaped, 3–5 cm long, with a green skin that may ripen toward purple or brown, and sweet soft reddish flesh containing numerous crunchy seeds. The common fig probably originated in the fertile part of southern Arabia. Ancient records indicate both King Urukagina of the Sumerian era and the Assyrians were familiar with it. Figs can be either eaten fresh or dried.

When fresh figs are not in season, the dried figs can be tried. in addition to it’s sweet taste, both of them are highly nutritious. the fresh one has less calories than the dried and its because the dried figs have lost it’s moisture.

this dried fruit can help prevent nutrient deficiencies, strengthen your bones and make weight loss easier. Some researchers believe that figs have properties such as antioxidant, anticancer, anti-inflammatory, fat-lowering and cell-protective. These properties may be responsible for the therapeutic effects of figs.

Dried figs can simply be eaten, used in a recipe as is, or simmered for several minutes in water or fruit juice to make them plumper and juicier. This can be topped on ice cream, yoghurt or desserts. It can be used interchangeably with prunes, dried apricots, and dates in most recipes.

this dried fruit should be wrapped so that they don’t get hard and can then be stored at a cool room temperature or in the refrigerator. They should keep for several month

If you are looking for fig and other dried fruits, you can contact with Sayna Safir Co. by below information:

Mobile (WhatsApp): 0098-912-3781860

Email: sales2@saynasafir.com