Tarragon is an herb. The parts of the tarragon plant that grow above the ground are used to make medicine. In foods and beverages, it is used as a culinary herb. In manufacturing, it is used as a fragrance in soaps and cosmetics. this herb is a good source of potassium. It also contains ingredients that seem to be able to fight bacteria. This herb has a complex flavor. It is a combination of bitter and sweet, with touches of vanilla, mint and pepper.

Fresh and dried tarragon are used differently in recipes. When cooking with fresh, the leaves need to be dried before use. They are then removed from the stem, which can be done simply by running your fingers along the stem from the top down. The leaves can be used whole or chopped. Fresh tarragon should be used raw or added toward the end of cooking; if left to cook a long time, the flavor will turn bitter. Dried tarragon is added early on in recipes but will not create the same effect as fresh due to its diminished flavor.

This herb is low in calories and carbs and contains nutrients that may be beneficial for your health. Just one tablespoon (2 grams) of dried tarragon provides:

• Calories: 5
• Carbs: 1 gram
• Manganese: 7%
• Iron: 3%
• Potassium: 2%

One study in mice examined the role of tarragon extract in stimulating appetite. Results showed a decrease in insulin and leptin and an increase in body weight. These findings suggest that the extract of this herb may help increase feelings of hunger.

It can be used in a variety of dishes. Here are some simple ways to incorporate tarragon into your diet:

• Add it to scrambled or fried eggs.
• Use it as a garnish on roasted chicken.
• Toss it into sauces, such as pesto or aioli.
• Add it to fish, such as salmon or tuna.
• Mix it with olive oil and drizzle the mix on top of roasted vegetables.

If you are looking for tarragon, you can contact with Sayna Safir Co by below information:

Mobile (WhatsApp): 0098-912-3781860

Email: sales2@saynasafir.com